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Daily Bulletin

Five lifestyle changes to enhance your mood and mental health

  • Written by: Jerome Sarris, Professor; NHMRC Clinical Research Fellow; NICM Health Research Institute Deputy Director, Western Sydney University
Five lifestyle changes to enhance your mood and mental healthGetting a good dose of nature can boost your mental health.Marion Michelle

When someone is diagnosed with a mental health disorder such as depression or anxiety, first line treatments usually include psychological therapies and medication. What’s not always discussed are the changeable lifestyle factors that influence our mental health.

Even...

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'Just like home'. New survey finds most renters enjoy renting, although for many it's expensive

  • Written by: Steven Rowley, Director, Australian Housing and Urban Research Institute, Curtin Research Centre, Curtin University
'Just like home'. New survey finds most renters enjoy renting, although for many it's expensiveFewer than than 5% of renters are unhappy with their landlord, but rent can be expensive.Shutterstock

One in every four Australian households rents, and it’s not just those on low incomes.

A new nationally representative survey of 3,182 renters, funded by the Bankwest Curtin Economics Centre, finds that while 60% of renting households have a...

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How your birth date influences how well you do in school, and later in life

  • Written by: Lionel Page, Professor in Economics, Queensland University of Technology
How your birth date influences how well you do in school, and later in lifeA large body of research has shown students who were relatively old among their peers are more likely become professional sports players.www.shutterstock.com

Whether you were born in December, January, August or September can have a significant and long-lasting impact on your life. Our new research shows your birthday month may also contribute to...

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As the High Court challenge to abortion clinic 'safe access zones' begins, there is much at stake

  • Written by: Tania Penovic, Senior Lecturer, Faculty of Law and Deputy Director, Castan Centre for Human Rights Law, Monash University
As the High Court challenge to abortion clinic 'safe access zones' begins, there is much at stakeVictorian and Tasmanian laws around safe access zones at abortion clinic are being challenged in the High Court.AAP/David Moir

From October 9-11, the High Court of Australia will hear a challenge to the constitutional validity of Victorian and Tasmanian legalisation that provides for “safe access zones” around abortion clinics.

Safe...

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More Articles …

  1. Why you might be paying more for your airfare than the person seated next to you
  2. Labor's pay policy merely hints at helping low paid workers rather than actually doing it
  3. In Trustees, Belarus Free Theatre mercilessly demolishes Australia's cultural debate
  4. an excellent superhero film, perhaps best not experienced in 4DX
  5. Why people with dementia don't all behave the same
  6. it's very unlikely Roundup causes cancer
  7. The new Doctor Who picks up the chase with a pace as she crosses the gender barrier
  8. Watt questions being and perception but could have gone further
  9. New UN report outlines 'urgent, transformational' change needed to hold global warming to 1.5°C
  10. Australia has two decades to avoid the most damaging impacts of climate change
  11. The UN's 1.5°C special climate report at a glance
  12. A Melbourne-flavoured rendition of 16 Lovers Lane celebrates The Go-Betweens' stellar songs
  13. Deng Xiaoping's rise to power
  14. Indigenous people with disability have a double disadvantage and the NDIS can't handle that
  15. Cyclone season approacheth, but this year there's a twist
  16. Peer mentoring program shows promise for preventing African youth violence
  17. Starstruck charts a nation's transformation via a century of film stills
  18. Travelling overseas? What to do if a border agent demands access to your digital device
  19. VET needs support to rebuild its role in getting disadvantaged groups into education and work
  20. View from The Hill: The uncivil Mr Jones
  21. How volcanoes can lie about their age and what it means for us
  22. Phelps slumps to third in Wentworth; Trump's ratings up after fight over Kavanaugh
  23. How the switchover to daylight saving time affects our health
  24. The black wattle is a boon for Australians (and a pest everywhere else)
  25. How to stop workers being exploited in the gig economy
  26. The Japanese art of kintsugi and how it can help with defeat in sport
  27. Why everyone benefits from getting more three-year-olds into preschool
  28. Michelle Grattan on Labor's election focused policies and the government's new GST formula
  29. Daylight saving is not something for economists to lose sleep over
  30. Shorten's difficult dance on national security should not limit scrutiny of home affairs
  31. Multicultural leader Chin Tan is new Race Discrimination Commissioner
  32. Building sea walls is a small bandaid on a gaping wound
  33. popular music's search for the sacred in a secular world
  34. Social media entertainment could be the future of the screen industry, so let's not strangle it with regulation
  35. how DNA damage as we age causes cancer
  36. Teachers and trainers are vital to the quality of the VET sector, and to the success of its learners
  37. Liberals plan for May election but Morrison might look better in March
  38. The power of a hug can help you cope with conflict
  39. what to do about the global pilot shortage
  40. An insurance discount for your fitness data is a bad deal in the long run
  41. World politics explainer: The twin-tower bombings (9/11)
  42. ACTU push for industry bargaining increases pressure on Labor
  43. Aung San Suu Kyi's extraordinary fall from grace
  44. A Shorten government would subsidise pre-school for three year olds
  45. How city squares can be public places of protest or centres of state control
  46. playing our finest songs to those lost on the Western Front
  47. Five ways to reduce waste (and save money) on your home renovation
  48. We need to change negative views of the jobs VET serves to make it a good post-school option
  49. How to improve the NDIS for people who have an intellectual disability as well as a mental illness
  50. what's the history of aircraft squawk codes and how do they work?

Business News

Australian organisations are relying on business continuity plans built for a far more predictable world

Tariff escalations, supply chain fragility, geopolitical events, and the ongoing threat of cyber disruption have reshaped the risk environment facing Australian organisations. The problem is that ma...

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How to Rent a Car for Uber in Melbourne: What Every New Driver Needs to Know

Starting out as an Uber driver in Melbourne is not as complicated as it sounds but getting the vehicle right is where most new drivers get stuck. Uber has strict requirements around vehicle age, condi...

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When Should You Speak to a Lawyer About a Legal Issue?

Legal issues can begin with a simple question, then become harder to manage once formal steps are involved. Many people wait until a matter feels urgent before seeking guidance, even though earlier ...

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The strategic rise of Bali as Australia’s next essential healthcare support hub

As Australian healthcare providers grapple with unprecedented operational bottlenecks, a new nearshore model is quietly transforming patient care delivery. Forward-thinking organisations,  including...

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Cost Savings and Benefits of Using Used Pallets in Logistics

In today’s competitive logistics and supply chain industry, businesses are constantly looking for ways to reduce operational costs without compromising efficiency and reliability. One of the most prac...

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How Fulfilment Services in Australia Help Businesses Scale Efficiently

The growth of e-commerce and modern retail has transformed customer expectations. Consumers now expect fast shipping, accurate order processing, and seamless delivery experiences regardless of where...

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Practical Ways Australian Workplaces Can Reduce Operating Costs

Reducing business costs doesn’t always mean cutting staff, shrinking services or making the workplace feel bare-bones. In many cases, the smarter savings are hiding in everyday operations: the light...

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Executive Recruitment Solutions That Help Organisations Secure Exceptional Leaders

Leadership has a direct impact on organisational performance, employee engagement, strategic growth, and long-term success. Businesses operating in increasingly competitive environments require experi...

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Why A WooCommerce Website Designer Matters For Online Growth

Running an online store today requires more than simply listing products and waiting for customers to arrive. Businesses need a website that is fast, reliable, easy to navigate, and designed to suppor...

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The Daily Magazine

DIY Rodent Control Vs Professional Help: When Is It Time To Call The Experts?

Rodents are one of the most frustrating pest problems for Australian property owners. Rats and mic...

Lighting Shop in Perth: How The Right Lighting Can Transform Your Home And Business

The right lighting can completely change the look, feel, and functionality of any space. Whether it ...

Traffic Light System Solutions For Safer And More Efficient Traffic Management

Modern cities and growing communities rely heavily on effective traffic management to ensure safety...

Gold Migration Lawyers in Liquidation: How the Closure Affects Your ART Appeal

If your appeal was with Gold Migration Lawyers, a recent change to how the Tribunal decides cases ...

The pressure cooker: life in urban Australia in 2026

Australian cities have always been demanding. Long commutes, rising housing costs, busy schedules a...

What Actually Makes a Good Criminal Lawyer in Melbourne

Most people only think about this question once. That is usually too late. Most people charged wi...

Why Working With A Chatswood Tutor Can Improve Academic Performance

Academic expectations continue increasing for students across primary school, high school, and senio...

Is It Worth Getting Solar Panels in Melbourne?

The real question is not whether solar works in Melbourne. It works. The question is what it is co...

How A Diploma Of Project Management Builds Practical Skills For Modern Work Environments

Developing the ability to plan, execute, and deliver outcomes efficiently is a key requirement in to...