Daily BulletinHoliday Centre

Fashion & Beauty

Ways to keep yourself warm in winters

  • Written by James Smith

In this article, you will find several proven ways to keep cool even if the window is hot and the air conditioner is broken or missing.

Summer finally remembered its responsibilities and turned on the sun to the fullest. The streets are melting from the heat, and there is not the slightest breeze in the air that could at least somehow cool the hot streets of the city. It is especially hard for those who cannot afford to get out into the countryside, and are forced to spend the summer in our cramped and stuffy stone boxes. And if the room is also not equipped with air conditioning, then it’s a pipe.

However, there are several proven ways to keep cool even in this case. In this article, you will find instructions on how to survive in the city even in the cruelest hell;


Wear Compression Socks

Men’s compression socks are not just, great as therapeutic wear, it is also a great way to protect yourself from the cold during the winters. Men’s Compression Socks are in style these days, and you can find a variety to choose from in the market.

Switch your ceiling fan to summer mode

Whether you know it or not, ceiling fans usually have two modes of operation: clockwise and counterclockwise. When it works counterclockwise, the blades rotate faster and create a stronger airflow. The clockwise direction has a slightly lower speed and serves to ensure the circulation of warm air in winter.

Worry about cooling a person, not at home

Our ancestors lived for thousands of years without any air conditioning and worked out during this time many ways to survive in the hot weather. We just need to take advantage of this and begin to cool our body, and not the room around us. Cold drinks, special loose clothing, and bandages on the head and wrists moistened with water are used.

Turn on the hood in the kitchen and bathroom

If you take a hot bath or cook in the kitchen, then be sure to include hoods in these rooms. They will help you get rid of steam and hot air, and with it from additional degrees.

Open all the windows at night

In the evening, the temperature usually decreases slightly, and in some places, the difference between the maximum and minimum temperatures can reach a dozen degrees. Do not miss the opportunity to take advantage of this and try to accumulate night coolness for the entire first half of the day. To do this, open all the windows in the house with the onset of the evening, you can even arrange a kind of wind tunnel with a draft. Just be sure to close everything until sunrise, until the temperature begins to rise.

Turn off unnecessary lamps

If you want to know how much heat one ordinary light bulb generates, then just try to take it in your hand. To get rid of these sources of heat in your apartment, turn off the light you don’t need, or rather switch to modern energy-saving light sources that radiate less heat.

Many people wonder how to keep cool in their homes, not including air conditioning. Maybe install fans on the windows? More often ventilate the home? Darken windows with curtains or blinds? Experts give some simple tips that are sure to help on hot summer days.

Equip windows with blackout curtains or wooden blinds

This is especially true for the western and southern parts of the apartment. In addition, the windows can be glued with high-quality reflective film. This will help maintain a comfortable temperature in the rooms, protect wallpaper and furniture from burning out under aggressive sunlight.

Do not cook complex dishes on the stove or in the oven

Like incandescent lamps, stoves emit a lot of heat during cooking. On hot days, prefer a conventional oven, toaster or microwave, and better if possible, cook on the grill located in the garden. It is very healthy and does not harm the cool atmosphere in the house.

Set the ceiling fans

If there are ceiling fans, switch them to “summer” mode. The fact is that in winter, the ceiling fan must rotate clockwise. So warmer air from above will go down. And in summer, the fan blades should rotate counter-clockwise, drawing hot air into the ceiling. If you live in your own house and you have an attic, make high-quality thermal insulation in it. On hot days, the roof heats up particularly intensely, and hot air naturally enters the living rooms.

Make long-term investments

If the heat in your area is a common seasonal occurrence, but for some reason, you are an opponent of air conditioning, then you can take some measures in advance. For example, plant trees in your house that will give you a shadow, arrange special awnings above the windows, or at least splurge on modern heat-reflecting films, which serve to create an effective heat shield for your room.

By understanding the physical mechanisms, the body composition and the thermal system of the bodies, it is possible to keep the heat inside the body despite the cold of the environment.

To achieve this, we share the following tips to keep you warm according to science:

  • Put many layers of clothes on. Heat is lost through conduction every time the body comes into direct contact with something cold, so to prevent wind or cold from stealing heat from the body through convection, try to keep the heat inside the body through some layers of clothing: the first, the thickest.
  • Avoid shivering. Shivering is an alarm sign to be placed in a hotter, faster place. When the skin temperature decreases, the tremors begin to increase. Sporadic contraction and muscle relaxation consume calories and generate heat. However, it is important to remember that the brain tells the body that it needs to be in a warm place.
  • Eat properly Being well-fed - eating the same calories you burn - will help you manage the cold in the most appropriate way. For this, it is important to keep the blood sugar in order to provide energy that allows the body to warm up in a cold situation. In other words, stay hydrated and well-fed.
  • Get used to the cold. People who spend a lot of time abroad, manage to regulate the way to respond to the cold. This type of mechanism mainly helps a type of body fat called “brown fat” that consumes many calories and releases energy as heat.
  • Prepare the best you can, all the time. Use all kinds of clothes that allow you to keep warm inside like winter clothes, thermal blankets, and so on; consume foods rich in calories and water, among others.
  • Know the physiological factors that can influence. Drugs that treat high blood pressure - such as alpha-blockers, beta-blockers, and direct vasodilators - can cause cold hypersensitivity.
  • Set aside alcohol. Instead, choose a hot drink that helps raise the temperature and regulate the cold in the body. Alcohol is not a viable solution. Here are some Toasty Tips for Staying Warm in Cold Weather.


These simple tips will help maintain a comfortable temperature in the house even on the hottest days. However, if the summer turned out to be especially sultry, and household methods of dealing with heat no longer work, install a high-quality and functional air conditioner that can easily cool a room, apartment or house. Staying warm during intense cold seasons can be achieved thanks to the principles of Physics. Mainly those of the conduction, the one that transfers the heat between two solid surfaces in direct contact, and the convection, which transfers the heat between two masses like the human body and a gas or fluid.




More Articles ...

  1. Tips for Beautifying Your Lips
  2. 7 Best Women's Maternity Product
  3. 4 Essential Supplies for Your Salon
  5. Are Eyelash Extensions A Good Idea?
  6. How to choose the perfect wedding shoes
  7. Are Adidas Slides Expensive in Australia
  8. Lifestyle Tips for Beauty & Wellness
  9. Australian fashion group, ABA Labels, earns B Corp Certification
  10. 6 Ways How to Open a Successful Hairdressing Salon
  11. Rockay launches a New Collection of Sustainable Performance wear
  12. Fashion and Beauty: Italian Beauty Brands Make a Splash in Australia
  13. 4 in 5 women say their skincare products don’t live up to their claims
  14. Winter Wedding Dresses For 2019
  15. Lip augmentation now the fastest growing form of cosmetic enhancement
  16. Step by step instructions to Find Cheap Evening Dresses
  17. The Attire Assessment - Designing Your Business' Uniforms
  18. A Complete Guide to Getting Men’s Glasses
  19. If the shoe fits well, Wear It: Perfect Footwear to Fit Every Occasion
  20. Next generation of designers, Face Fashion
  21. Alopecia areata and how to get the best hair transplant in Turkey
  22. 5 things you never knew about perfumes
  23. How to Keep Your Skin Healthy
  24. Thankyou: get clean on March 12* and help change the world
  25. Kaia Wright shares her in-flight beauty tips
  26. How To Choose Your Prom Dress
  27. Huge 2019 Fashion Trends You Want To Try This Summer
  28. The 4 Best At-Home Teeth Whiteners You Need to Try
  29. Dry Skin Problems and Its Remedies
  30. Should Highstreet Retailers Do More to Reduce Packaging and Recycle?
  31. Slim Form launches intimate shapewear apparel line Hush Hush
  32. Bubba Organics
  34. Mother daughter duo creates 80s inspired swimwear line for all ages
  35. An apple a day keeps the wrinkles away
  36. Tips for women to smooth the march of time
  37. Busy mum develops ‘Tinder for beauty’ App to put beauty services at your fingertips
  38. Leilani Chandler turning the active wear industry upside down
  39. Pure Australian Class; Presence and empowerment goes a long way
  40. Anna Heinrich in Cosmopolitan Bride Exclusive
  41. Amber Gwynn: High fashion should make all women should feel comfortable in their own skin
  42. Leilani Chandler: Active wear should make every woman feel comfortable and confident
  43. Mikaela-Rose Fowler: Australia’s Ms Earth will take on Las Vegas and the rest of the world
  44. Carl Taranto: Destination wedding excursions are on the rise
  45. Australian business becomes world leader in urban wear
  46. Jenica Bahun: Hair loss a huge issue for women across Australia
  47. Hot times perfume; An uplifting essence for Drummoyne living
  48. Hair upstyle workshops at feature hair boutique
  49. Myer Partner With Bauer Media as Headline Sponsor of Runway Weekend
  50. How to Match Your Sneakers to Your Outfit

The Conversation


Closing the Gap Statement to Parliament

Mr Speaker, when we meet in this place, we are on Ngunnawal country. I give my thanks and pay my respects to our Ngunnawal elders, past, present and importantly emerging for our future. I honour...

Scott Morrison - avatar Scott Morrison

Prime Minister Interview with Alan Jones

ALAN JONES: Prime Minister, good morning.    PRIME MINISTER: Good morning, Alan.    JONES: I was just thinking last night when we're going to talk to you today, you must feel as though you've ...

News Company - avatar News Company

Prime Minister Bridget McKenzie press conference

PRIME MINISTER: Good afternoon everybody. The good news is that the Qantas flight is on its way to Wuhan and I want to thank everybody for their cooperation, particularly the Chinese Government as...

Scott Morrison - avatar Scott Morrison

Business News

Choosing the Right Coworking Space For Your Business

As the capital of Victoria in Australia, Melbourne is inhabited by millions of people and is known as one of the most liveable cities in the world. The latter is due to the city’s diverse community...

Sarah Williams - avatar Sarah Williams

What Should You Expect from A Carpentry Apprenticeship?

Those wanting to pursue a career in woodwork, whether it be to make furniture, construct buildings or repair existing wooden structures, will have to first commence a carpentry apprenticeship. This ...

News Company - avatar News Company

4 Tips To Choosing A Reliable SEO Company For Your Digital Marketing Agency

Working with a digital marketing agency Perth is the best bet in ensuring that your business is promoted well in the online space. If you are an app developer Perth, you may have to work closely wit...

News Company - avatar News Company


How to Be a Smart Frugal Traveller

You are looking through Instagram, watching story after story of your followers overseas at a beach in Santorini, walking through the piazza in Italy, and eating a baguette in front of the Eiffel ...

News Company - avatar News Company


Graduation is the stage of life when a student receives the rewards of hard work of years. It must have taken sleepless nights and tiring days to achieve the task. Now, as you have received your cov...

News Company - avatar News Company

A Travel Guide for Vacations Overseas

There are two types of tourists. Of course, that's a sweeping generalization, and we could be talking about any possible part of traveling.  In this case, we're discussing those who stick to the ma...

News Company - avatar News Company