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does this make red meat any healthier?

  • Written by: Leah Dowling, Lecturer in Dietetics, Swinburne University of Technology
does this make red meat any healthier?Organic meat is grown without pesticides but there is little nutritional difference. Jez Timms

Red meat is an excellent source of protein and essential nutrients such as iron, zinc, vitamin B12 and omega-3 fats, which are are linked to heart and brain health.

But while a small quantity of lean meat may be good for us, too much red or processed meat...

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Expunging the criminal records of kids in care does not absolve the state's injustices against them

  • Written by: Katherine McFarlane, Senior Lecturer, Centre for Law & Justice, Charles Sturt University
Expunging the criminal records of kids in care does not absolve the state's injustices against themChildren in care were wrongly convicted by the actions of the state.Shutterstock

In the Victorian parliament last week, legislation was introduced to address a “serious historical injustice” that saw thousands of vulnerable children in state care treated as criminals.

The Victorian government will expunge the records of people who were...

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Why Emily Brontë’s Wuthering Heights is a cult classic

  • Written by: Sophie Alexandra Frazer, Doctoral candidate in English, University of Sydney
Why Emily Brontë’s Wuthering Heights is a cult classicKaya Scodelario as Catherine Earnshaw in the 2011 film adaptation of Wuthering Heights. Film 4 and UK Film Council/IMDB

In our series, Guide to the classics, experts explain key works of literature.

Nothing about the reception of Emily Brontë’s first and only published novel, Wuthering Heights, in 1847 suggested that it would grow to...

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Victorian minister plays hardball with Turnbull on the NEG

  • Written by: Michelle Grattan, Professorial Fellow, University of Canberra

The Turnbull government is facing fresh trouble over its energy policy ahead of a crucial meeting next week, with Victoria’s Energy Minister Lily D'Ambrosio warning that the state won’t be rushed into signing onto the National Energy Guarantee (NEG).

In a speech to be delivered on Tuesday, D'Ambrosio will play on dissent in the...

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More Articles …

  1. Longman result shows Queensland vote is volatile and One Nation remains potent
  2. Sharing your #shopping on social media can damage your health and your wallet
  3. do 'rescue remedies' ease stress?
  4. How the everyday commute is changing who we are
  5. The National Energy Guarantee is a flagship policy. So why hasn't the modelling been made public?
  6. Opera's digital revolution may be the key to increasing the artform's appeal
  7. Australians worry more about losing jobs overseas than to robots
  8. HILDA Survey reveals striking gender and age divide in financial literacy. Test yourself with this quiz
  9. what the huge HILDA survey reveals about your economic well-being, health and family life
  10. Turnbull's chief of staff to be new Public Service Commissioner
  11. Poor and elderly Australians let down by ailing primary health system
  12. The evidence suggests Serena Williams is not being discriminated against by drug testers
  13. Starter's gun goes off on new phase of media concentration as Nine-Fairfax lead the way
  14. The Laos disaster reminds us that local people are too often victims of dam development
  15. What if the companies that profit from your data had to pay you?
  16. What's really driving the future of retail?
  17. Why school kids need more exposure to the world of work
  18. The off-topic Conversation #165
  19. a place to discover Australia's many stories
  20. The ozone hole is both an environmental success story and an enduring global threat
  21. Why rents, not property prices, are best to assess housing supply and need-driven demand
  22. From the First Fleet to Changi, Australia's pianos have a long history
  23. Lessons for Australia in the EU's algorithmic price war that ripped off consumers
  24. Farmers experiencing drought-related stress need targeted support
  25. Parents can promote gender equality and help prevent violence against women. Here's how
  26. Malcolm Turnbull's authority diminished after byelection failures
  27. Labor holds Braddon and easily wins Longman, while Sharkie thumps Downer in Mayo
  28. Crucial Super Saturday Labor victories a major fillip for Shorten
  29. After the Nine-Fairfax deal, who will shape Melbourne like The Age once did?
  30. Are you walking your dog enough?
  31. default My Health Record settings don't protect teens' privacy
  32. Einstein’s theory of gravity tested by a star speeding past a supermassive black hole
  33. Michelle Grattan on the Nine takeover of Fairfax and Super Saturday
  34. capturing our ephemeral history of live performance
  35. New Zealand's most sacred tree is under threat from disease, but response is slow
  36. Why Australia should face civil lawsuits over soldier misdeeds in Afghanistan
  37. Here's how to support quality teaching, with the evidence to back it
  38. Let the light shine on super-fast wireless connections
  39. How craft is good for our health
  40. Emma Husar allegations show a need for clearer rules about what MPs can - and cannot
  41. has Pauline Hanson voted 'effectively 100% of the time with the Turnbull government' in 2018?
  42. Technology is making cities 'smart', but it's also costing the environment
  43. the difference between being transgender and doing drag
  44. inflation misses again, so where does the RBA go next?
  45. Albanese is race-ready if byelection voters fire starting gun
  46. #NineFairfax deal end of an era for Australia's media titans
  47. Opting out of My Health Records? Here's what you get with the status quo
  48. Paul Keating unleashes vitriolic attack on Nine's takeover of Fairfax
  49. How to grow crops on Mars if we are to live on the red planet
  50. It's a savage summer in the Northern Hemisphere – and climate change is slashing the odds of more heatwaves

Business News

How Businesses Can Prepare for Unexpected Power Outages

Power failures can occur quickly. The supply may be interrupted by bad weather, issues with the electricity network, damaged equipment or local construction work. This can be just a hassle for a fam...

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How Chatswood Tutoring Can Fit Into a Student’s Weekly Routine

Create a Predictable Weekly Structure A consistent weekly routine can make study easier to manage when students are balancing several subjects. Chatswood tutoring can provide a fixed learning point a...

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The Rise of Digital Marketplaces in the Australian Trade Sector

For decades, the Australian trade and construction sector operated almost entirely on word-of-mouth recommendations and local community networks. Small business owners typically relied on local newspa...

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How Immigration Lawyers Can Help

Introduction Visa decisions can shape employment, family life, study plans, travel, and future residence. A small omission can lead to delay, added expense, or refusal. Immigration lawyers assess l...

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How Industrial Drying Equipment Supports Efficient Processing

Many industrial processes require moisture to be removed from compressed air, products or process materials before they move to the next stage. Excess moisture can affect equipment performance, produc...

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Practical Ways a Whiteboard Can Improve Workplace Communication

Effective communication helps teams stay organised, share ideas and keep track of important information. While digital tools are now common in many workplaces, a whiteboard continues to provide a simp...

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Designing Eco-Friendly Custom Water Bottles for Your Next Event

The Evolution of Sustainable Event Merchandise Event planning has undergone a massive transformation over the last decade. Gone are the days when organizers could hand out cheap, single use plastic...

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Why Choosing a Professional Florist Melbourne Makes Flower Delivery Impactful

Flowers have a great power to speak when humans cannot express their feelings with right words. Flowers are the best gifts when you are celebrating a birthday or welcoming a newborn child into your fa...

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The Business Case for Choosing Australian Fabricators Over Imported Alternatives

For a long time, you might have defaulted to overseas suppliers when sourcing fabricated metal components for a project. The unit price was lower on paper, and the maths seemed straightforward. That...

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The Daily Magazine

How to Set a Budget Before Bidding at Auction

Placing a bid at an online art auction is an exciting way to discover rare paintings, home content...

Does a Modern James Bond Exist?

Image Credit: MysteryShot What the Movies Get Right About Private Investigators There are a few mov...

How Australian Businesses Can Effectively Manage Tax Audits and Disputes

Managing a small business in Australia is inherently challenging, but recent shifts in regulatory ...

From Coastal Calm to Classic Comfort: The Right Carpet for Every Style of Home

Carpet is often chosen near the end of a room makeover, after the walls, furniture, and lighting h...

How to Add a Heart to a Photo in Seconds

Visual storytelling has rapidly evolved in the digital age, transforming how we share our daily expe...

Why Small-Denomination Physical Gold is Becoming the Ultimate Defensive Asset

In a landscape of lingering macroeconomic uncertainty and rising domestic living costs, everyday i...

Why Your Feet Spread During Running and What That Means for Shoe Fit

The trainers felt brilliant in the shop. You walked around, bounced on your toes, checked the mirror...

How to Vet and Hire the Right Property Expert in the Australian Market

Navigating the Australian real estate market has become a highly strategic exercise. Recent nation...

Moving From Australia to Wellington: The Practical Settling-In Checklist

Wellington has a lot going for it. It's compact, walkable and full of cafes, with a harbour that r...