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Christmas versus kilojoules – how to focus more on celebration and less on the food

  • Written by: Clare Collins, Professor in Nutrition and Dietetics, University of Newcastle
Christmas versus kilojoules – how to focus more on celebration and less on the foodYou don't have to miss out on Christmas celebrations.Shutterstock

Christmas and the holidays are a time to relax and celebrate with family and friends. But the festive season can also be a time of unwanted weight gain that won’t budge once the holidays are over.

Research (mostly from the United States) has found adults typically gain 400 to...

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Bureau of Meteorology and CSIRO

  • Written by: Michael Grose, Climate Projections Scientist, CSIRO

The Australian Bureau of Meteorology and CSIRO have released their fifth biennial State of the Climate report.

State of the Climate 2018 is the latest biennial snapshot of climate change in Australia. It focuses on observed long-term trends that are happening now and are likely to continue into the near future, as well as significant climate events...

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Yes, retailers exploit Christmas, but their decorations still evoke religious spirit

  • Written by: Joshua Newton, Associate Dean (Research), Faculty of Business and Law, Deakin University

Christmas trees in the aisles. Baubles hanging from the ceiling. Carols playing on the in-store speakers. Tinsel around the cash register.

Shops put a lot of effort into Christmas decorations. It’s in their interest to associate themselves with the celebration, and to encourage shoppers to think spending up big is part and parcel of its...

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Building in ways that meet the needs of Australia’s remote regions

  • Written by: Hannah Robertson, Innovation Fellow and Lecturer, Faculty of Art, Design & Architecture, Monash University
Building in ways that meet the needs of Australia’s remote regionsDoing it locally: workers in the Gumatj timber workshop, Gunyangara.Hannah Robertson, Author provided

Remote areas were described as “unused” and/or “underperforming” in a 2017 address by internationally renowned architects Rem Koolhaas and David Gianotten of OMA. Similarly, a 2004 territorial study of Switzerland by ETH...

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More Articles …

  1. What the folk? Whatever happened to Australia's national folklife centre?
  2. Doing away with essays won't necessarily stop students cheating
  3. NZ mental health inquiry calls for fundamental change
  4. Unpacking the history of how Earth feeds life, and life changes Earth
  5. why are people colour blind?
  6. replace company tax with cashflow tax
  7. Inquiry into LGBTIQ hate crime could improve how police and communities respond
  8. Dramatic advances in forensics expose the need for genetic data legislation
  9. Exploring Australia's 'other reefs' south of Tasmania
  10. Theatre is Lying is a welcome response to fake news and alternative facts
  11. how to deal with dying during the holidays
  12. Michael McCormack fails leadership test in handling of Broad scandal
  13. Tanya Plibersek on a united Labor
  14. Labor widens lead in Ipsos; US Democrats gained 40 House seats at midterms
  15. Labor's housing pledge is welcome, but direct investment in social housing would improve it
  16. Tidelands struggles to stay afloat in its first series
  17. Rudd says Murdoch media is a "political party"
  18. We finally have the rulebook for the Paris Agreement, but global climate action is still inadequate
  19. New guidelines for responding to cyber attacks don't go far enough
  20. MYEFO rips A$130 million per year from research funding despite budget surplus
  21. What's your beef? How 'carbon labels' can steer us towards environmentally friendly food choices
  22. Why naming all our mozzies is important for fighting disease
  23. how gift-giving is inspired by beliefs-based altruism
  24. why people follow what other people do
  25. a history of St Nicholas, Santa and his helpers
  26. We need to talk about the actual threats to academic freedom on Australian campuses
  27. National Andrew Broad forced to quit frontbench amid 'sugar baby' allegation
  28. More mirage than good management, MYEFO fails to hit its own targets
  29. Shorten pledges $500 million for UNHCR in border protection policy
  30. how do people know what the weather will be?
  31. Morrison's decision to recognise West Jerusalem the latest bad move in a mess of his own making
  32. MYEFO reveals billions more in revenue, $9 billion in fresh election tax cuts
  33. Having a second child worsens parents' mental health: new research
  34. Children's health hit for six as industry fails to regulate alcohol ads
  35. How to have yourself a plastic-free Christmas
  36. how to keep your kids safe (and out of trouble) when you’re at work these holidays
  37. The great movie scenes: Back to the Future
  38. lessons in how towns remake challenging sites
  39. 2018 was a huge year in gaming
  40. Morrison goes a bridge too far to outsmart Shorten
  41. Labor promises a comprehensive overhaul of federal environmental framework
  42. NSW Governor David Hurley will be Australia's new Governor-General
  43. Shorten's subsidy plan to boost affordable housing
  44. Government hopes Jerusalem compromise will smooth Indonesian trade deal
  45. It's despair, not depression, that's responsible for Indigenous suicide
  46. Can the Big Bash League's backyard cricket bat flip truly be fair?
  47. Native cherries are a bit mysterious, and possibly inside-out
  48. Women don't speak up over workplace harassment because no one hears them if they do
  49. Some sharks have declined by 92% in the past half-century off Queensland's coast
  50. How to narrow the gap between Ardern's foreign policy aspirations and domestic debate

Business News

How Immigration Lawyers Can Help

Introduction Visa decisions can shape employment, family life, study plans, travel, and future residence. A small omission can lead to delay, added expense, or refusal. Immigration lawyers assess l...

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How Industrial Drying Equipment Supports Efficient Processing

Many industrial processes require moisture to be removed from compressed air, products or process materials before they move to the next stage. Excess moisture can affect equipment performance, produc...

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Practical Ways a Whiteboard Can Improve Workplace Communication

Effective communication helps teams stay organised, share ideas and keep track of important information. While digital tools are now common in many workplaces, a whiteboard continues to provide a simp...

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Designing Eco-Friendly Custom Water Bottles for Your Next Event

The Evolution of Sustainable Event Merchandise Event planning has undergone a massive transformation over the last decade. Gone are the days when organizers could hand out cheap, single use plastic...

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Why Choosing a Professional Florist Melbourne Makes Flower Delivery Impactful

Flowers have a great power to speak when humans cannot express their feelings with right words. Flowers are the best gifts when you are celebrating a birthday or welcoming a newborn child into your fa...

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The Business Case for Choosing Australian Fabricators Over Imported Alternatives

For a long time, you might have defaulted to overseas suppliers when sourcing fabricated metal components for a project. The unit price was lower on paper, and the maths seemed straightforward. That...

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Australian organisations are relying on business continuity plans built for a far more predictable world

Tariff escalations, supply chain fragility, geopolitical events, and the ongoing threat of cyber disruption have reshaped the risk environment facing Australian organisations. The problem is that ma...

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How to Rent a Car for Uber in Melbourne: What Every New Driver Needs to Know

Starting out as an Uber driver in Melbourne is not as complicated as it sounds but getting the vehicle right is where most new drivers get stuck. Uber has strict requirements around vehicle age, condi...

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When Should You Speak to a Lawyer About a Legal Issue?

Legal issues can begin with a simple question, then become harder to manage once formal steps are involved. Many people wait until a matter feels urgent before seeking guidance, even though earlier ...

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The Daily Magazine

How Long Does Interstate Freight Take in Australia?

If you have ever arranged for stock, equipment or materials to travel from one Australian state to a...

How AEC Firms Can Scale Faster Without Sacrificing Project Quality

Growth presents a fundamental dilemma for architecture, engineering, and construction firms: expan...

What Makes an Aesthetic Clinic Worth Going Back To?

Trying an aesthetic clinic for the first time can feel like a bit of a gamble. You can read review...

Elevate Your Morning Routine with Cafe-Style Coffee at Home with the Right Coffee Machine

There's something magical about that first sip of coffee in the morning. It’s more than just a bev...

Top Garment Steamers for Busy Professionals in Australia

The gap between garment steamers built for a quick touch-up and ones built to keep pace with a wor...

Correct Sleeping Posture to Minimize Back Strain

Most people don’t pay much attention to how they sleep until they start waking up with a stiff bac...

Why Product Longevity Matters for Sustainable Australian Buildings

Sustainability in building design is often associated with recycled materials, renewable resources a...

NDIS Support Coordination Explained: What Does a Support Coordinator Actually Do?

NDIS support coordination explained means understanding how a professional can help participants n...

When Should You Speak with Divorce Lawyers in Sydney?

Divorce involves more than completing an online application. It can affect parenting arrangements, p...