Time for a reset? How to make your New Year's resolutions work
- Written by The Conversation Contributor
Temporal landmarks act as demarcations between a past self, who has perhaps failed to meet goals, and the present self, who has goal pursuit at their fingertips. Lauren Hammond/Flickr, CC BYNew Year’s resolutions are set with the best of intentions. But they notoriously fail to translate into lasting behavioural changes.
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