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Got gallstones? Here's what to eat and avoid

  • Written by: The Conversation Contributor
imageBoost your intake of foods containing vitamin A and E.primopiano/Shutterstock

When my friend had her gall bladder out, the doctor said she was a “4F textbook case” because she had a family history and was female, fat and forty-plus.

You can’t change your genes, but there are some food and lifestyle factors you can target to lower...

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High Court asked to declare Manus detention illegal as 859 detainees seek their day in court

  • Written by: The Conversation Contributor
imageDetainees on Manus Island are seeking an injunction to prevent their removal to Nauru or elsewhere until Australia's High Court hears their case.AAP/Eoin Blackwell

A writ of summons was registered in Australia’s High Court on Wednesday on behalf of 859 detainees at the Manus Island detention centre. This is a class action initiated against...

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More Articles …

  1. What the government wants us to do – and not do – based on the budget
  2. Australia hopes favourite Clinton gets up, but Trump looms in wildly unpredictable US presidential race
  3. Super changes in budget are a step forward in addressing equity
  4. The poster is political: how artists are challenging climate change
  5. Women left behind by a budget that does little to redress inequality
  6. Environmental score card shows Australia is once again in decline
  7. Turnbull still hasn't sold us on the innovation dream
  8. Klinefelter's syndrome: being unable to produce testosterone has serious implications for men
  9. It's time to future-proof Australia's copyright laws for the 21st century
  10. Nothing seems able to make Nauru asylum seekers an issue
  11. Budget podcast: Mathias Cormann on the government's economic plan
  12. Trump wins Republican nomination after Cruz drops out following Indiana loss
  13. 'Living here will make you fat' – do we need a public health warning?
  14. Savage budget cuts pull Australia down in foreign aid rankings
  15. Paying for infrastructure means using 'land value capture', but does it also mean more tax?
  16. Weekly Dose: paracetamol may be our favourite mild painkiller, but it doesn't work for everything
  17. Self-immolation incidents on Nauru are acts of 'hopeful despair'
  18. Bertrand Russell and the case for 'Philosophy for Everyone'
  19. Is two hours of screen time really too much for kids?
  20. Budget 2016 brings temporary solutions for schools, and puts more demands on students and teachers
  21. Budget does little to help 'transition' the economy
  22. Higher education in policy paralysis after Budget 2016 – what now?
  23. Three critical tests for Budget 2016: how does it fare?
  24. Thin capitalisation – the multinational tax avoidance strategy the budget forgot
  25. Federal budget 2016: arts experts react
  26. Thanks Super New Moon for a great meteor shower
  27. Priest convicted of sexually abusing children, now for the questions about a cover-up
  28. Budget repair, climate risks and global concerns all ignored in this conflicted effort
  29. Fanciful promises of reducing debt won't protect our AAA credit rating
  30. In Other Words: Jhumpa Lahiri takes on a foreign tongue
  31. Morrison's message is light on ideology and strong on soothing ahead of the election
  32. City Deals still no more than a pamphlet after Budget 2016
  33. Budget 2016: Winners and losers
  34. How’s your walnut, mate? Why men don't like to talk about their enlarged prostate
  35. The Barkindji people are losing their 'mother', the drying Darling River
  36. Small and bright: what nanophotonics means for you
  37. The shame of public shaming
  38. Federal budget 2016: education experts react
  39. Federal budget 2016: political experts react
  40. Federal budget 2016: health experts react
  41. Government pitches for ‘integrity’ in tax and super: experts respond
  42. Budget podcast: John Daley on the big picture
  43. Morrison pushes 'a plan' not a cash splash
  44. Budget timing tricks do nothing to help small business, or the economy
  45. Infographic: Budget 2016 at a glance
  46. Scott Morrison's growth fantasy needs a dose of venture capital discipline
  47. Election budget sends companies sweeteners to drive growth
  48. Carpageddon: what you need to know about the release of carp herpes in Australia
  49. RBA cuts rates to 1.75% ahead of federal budget
  50. PolicyCheck: the Coalition's dental health care policy

Business News

The Rise of Digital Marketplaces in the Australian Trade Sector

For decades, the Australian trade and construction sector operated almost entirely on word-of-mouth recommendations and local community networks. Small business owners typically relied on local newspa...

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How Immigration Lawyers Can Help

Introduction Visa decisions can shape employment, family life, study plans, travel, and future residence. A small omission can lead to delay, added expense, or refusal. Immigration lawyers assess l...

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How Industrial Drying Equipment Supports Efficient Processing

Many industrial processes require moisture to be removed from compressed air, products or process materials before they move to the next stage. Excess moisture can affect equipment performance, produc...

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Practical Ways a Whiteboard Can Improve Workplace Communication

Effective communication helps teams stay organised, share ideas and keep track of important information. While digital tools are now common in many workplaces, a whiteboard continues to provide a simp...

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Designing Eco-Friendly Custom Water Bottles for Your Next Event

The Evolution of Sustainable Event Merchandise Event planning has undergone a massive transformation over the last decade. Gone are the days when organizers could hand out cheap, single use plastic...

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Why Choosing a Professional Florist Melbourne Makes Flower Delivery Impactful

Flowers have a great power to speak when humans cannot express their feelings with right words. Flowers are the best gifts when you are celebrating a birthday or welcoming a newborn child into your fa...

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The Business Case for Choosing Australian Fabricators Over Imported Alternatives

For a long time, you might have defaulted to overseas suppliers when sourcing fabricated metal components for a project. The unit price was lower on paper, and the maths seemed straightforward. That...

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Australian organisations are relying on business continuity plans built for a far more predictable world

Tariff escalations, supply chain fragility, geopolitical events, and the ongoing threat of cyber disruption have reshaped the risk environment facing Australian organisations. The problem is that ma...

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How to Rent a Car for Uber in Melbourne: What Every New Driver Needs to Know

Starting out as an Uber driver in Melbourne is not as complicated as it sounds but getting the vehicle right is where most new drivers get stuck. Uber has strict requirements around vehicle age, condi...

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The Daily Magazine

Choosing an ELISA Format That Matches Your Target

A colorimetric ELISA ends with a plate that has developed color, and the instinct is to read more ...

Why Accurate Measurements Matter When Ordering Flatpack Cabinets

Ordering flatpack cabinets can make a renovation or storage project more manageable, but the proce...

How Long Does Interstate Freight Take in Australia?

If you have ever arranged for stock, equipment or materials to travel from one Australian state to a...

How AEC Firms Can Scale Faster Without Sacrificing Project Quality

Growth presents a fundamental dilemma for architecture, engineering, and construction firms: expan...

What Makes an Aesthetic Clinic Worth Going Back To?

Trying an aesthetic clinic for the first time can feel like a bit of a gamble. You can read review...

Elevate Your Morning Routine with Cafe-Style Coffee at Home with the Right Coffee Machine

There's something magical about that first sip of coffee in the morning. It’s more than just a bev...

Top Garment Steamers for Busy Professionals in Australia

The gap between garment steamers built for a quick touch-up and ones built to keep pace with a wor...

Correct Sleeping Posture to Minimize Back Strain

Most people don’t pay much attention to how they sleep until they start waking up with a stiff bac...

Why Product Longevity Matters for Sustainable Australian Buildings

Sustainability in building design is often associated with recycled materials, renewable resources a...