News

Tue May 23

The WHO says we shouldn't bother with artificial sweeteners for weight loss or health. Is sugar better?

Written by Evangeline Mantzioris, Program Director of Nutrition and Food Sciences, Accredited Practising Dietitian, University of South Australia

This week, the World Health Organization (WHO) advised that “non-sugar sweeteners should not be used as a means of achieving weight control or reducing the risk of noncommunicable diseases” such as diabetes and heart disease.

Artificial sweeteners are either natural compounds or synthesised compounds that taste sweet like...

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