What’s the difference between probiotics and prebiotics? A dietitian explains
- Written by Evangeline Mantzioris, Program Director of Nutrition and Food Sciences, Accredited Practising Dietitian, University of South Australia
Simply Amazing/ShutterstockIf you walk through your local pharmacy or supermarket you’re bound to come across probiotics and prebiotics.
They’re added to certain foods. They come as supplements you can drink or take as a pill. They also occur naturally in everyday foods.
You might have a vague idea that probiotics and prebiotics are...
Read more: What’s the difference between probiotics and prebiotics? A dietitian explains
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