Is it true foods with a short ingredient list are healthier? A nutrition expert explains
- Written by Margaret Murray, Senior Lecturer, Nutrition, Swinburne University of Technology

At the end of a long day, who has time to check the detailed nutrition information on every single product they toss into their shopping basket?
To eat healthily, some people prefer to stick to a simple rule: choose products with a short ingredient list. The idea is foods with just a few ingredients are less...
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