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Mon Sep 16

Is vigorous exercise safe during the third trimester of pregnancy?

Written by Kassia Beetham, Exercise Physiology Lecturer, Australian Catholic University

Vigorous exercise is safe while pregnant, even in the final trimester. But if you don't feel up to it, lighter exercise is beneficial too.From shutterstock.com

Expectant mothers receive an avalanche of information about potential risks to their baby. There’s a growing list of foods, toxins and environmental threats to avoid. It’s normal...

Understanding the Factors That Affect Your Rental Property’s Value
So, you’ve taken the leap and become a landlord. Maybe it’s your first time, maybe you’ve just inh…
The Ultimate Checklist for Finding Your Dream House
Finding your dream house feels a bit like chasing a legend, doesn’t it? That perfect place that ju…
The Importance of Expert Evidence in Building Disputes
When a construction project turns into a battleground, who decides who's right — and based on what…
Step-by-Step Tips for First-Time Buyers Looking to Purchase a Home
While buying your first home is a significant milestone, it can also be a rather overwhelming expe…

How to Extend the Lifespan of Your Conveyor System

It’s easy to forget your conveyor is even there, until it stops. And when it does, you’re in a world of delayed orders, unexpected downtime, and one very expensive headache. But the good news is tha...

Daily Bulletin

Virtual CFO Hiring Checklist: 10 Expert Tips in Australia

Hiring a Virtual CFO (VCFO) is no longer just reserved for large corporations. In today’s business environment, where agility, compliance, and strategic foresight are essential, Australian startups...

Daily Bulletin

Top Mistakes to Avoid When Hiring Office Removalists in Perth

Moving a workplace is more than shifting workstations and computers; it is a complex project that can affect staff morale, customer service and revenue if it goes off-track. Perth’s commercial prope...

Daily Bulletin

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