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How your meal affects your mood

  • Written by: The Conversation Contributor
imageThey say you are what you eat, and we're learning that a bad diet might mean bad moods and bad behaviour.from www.shutterstock.com.au

Your thoughts, moods and behaviours are the product of your brain – an exquisite spider’s web of neuronal connections and witch’s brew of neurochemicals.

It is this brew that is prone to change, and...

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