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  • Written by Alexandra Hansen, Chief of Staff, The Conversation

There are always two options on the shelf when we reach for the milk, cheese or yoghurt: normal or “lite”. Less fat is better, right? But what about the goodness found in dairy – is it all there in the reduced fat version?

We asked five experts from various fields if light dairy products are better for our health.

are light dairy products better? Here are their detailed responses: If you have a “yes or no” health question you’d like posed to Five Experts, email your suggestion to: alexandra.hansen@theconversation.edu.au are light dairy products better? Disclosures: Caryl Nowson has received consultancy funds from Meat and Livestock Australia, Dairy Australia DRDC (Dairy Research Development Corp) and and Nestle. Malcolm Riley worked for Dairy Australia from 2006-2010. In his current role, he has worked on projects commissioned by the dairy industry and companies manufacturing dairy foods.

Authors: Alexandra Hansen, Chief of Staff, The Conversation

Read more http://theconversation.com/we-asked-five-experts-are-light-dairy-products-better-103991

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