are light dairy products better?
- Written by Alexandra Hansen, Chief of Staff, The Conversation
There are always two options on the shelf when we reach for the milk, cheese or yoghurt: normal or “lite”. Less fat is better, right? But what about the goodness found in dairy – is it all there in the reduced fat version?
We asked five experts from various fields if light dairy products are better for our health.
![are light dairy products better?](https://images.theconversation.com/files/238287/original/file-20180927-48631-1a33cy4.png?ixlib=rb-1.1.0&q=45&auto=format&w=754&fit=clip)
![are light dairy products better?](https://images.theconversation.com/files/210303/original/file-20180314-113452-h7un11.png?ixlib=rb-1.1.0&q=45&auto=format&w=754&fit=clip)
Authors: Alexandra Hansen, Chief of Staff, The Conversation
Read more http://theconversation.com/we-asked-five-experts-are-light-dairy-products-better-103991