Keep Healthy with the Best Humidifiers
Do you experience problems related to dry indoor air? Humidifiers can help you ease all the issues caused by the dry air that you breathe. What are the adverse effects of dry air? Dry air causes your body to experience severe respiratory problems such as dry sinuses, bloody noses, and lips' cracking. You can use humidifiers to solve all these problems. Equally important, cool-mist humidifiers may help to reduce and avoid cold and respiratory infections.
Dry air saps moisture from the atmosphere leaving the humidity very low. The dry air will drain moisture from your skin and sinuses, leaving your body dry. When the body gets dehydrated, the moisture is lost, and you will experience a stuffy nose. You can prevent this dryness by adding moisture to the atmosphere.
A humidifier helps breathing by providing air with enough moisture to make it more humid. This is how humidifiers and breathing are related. Since the air needs to be moist for proper breathing, you can feel better and have a normal breathing process with no dryness. The best humidifiers have user reviews for the incredible services they offer. The humidifier has large water tanks so that you do not have to refill it frequently. A humidifier helps breathing by acting as a nightlight and in the diffusion of aroma.Types of Humidifier:
You can choose from various categories to increase the amount of water vapor in the atmosphere. Here are the types of humidifiers commonly used:- Central humidifiers
They are placed with home heating and the house air conditioning systems. They are designed to increase moisture in the whole house by constantly releasing water vapor into the house.
- Ultrasonic humidifiers
They produce moisture, which is cool and soothing with ultrasonic vibration.
- Impeller humidifiers
They produce cool mist using a rotating disk.
- Evaporators
They have a wet wick, filter, or belt that a fan blows to release moisture.
- Steam vaporizers
It uses electricity to create steam that is cooled then blown out into the air.
What is the Best Humidity Level?
Humidity is tested by the use of a hygrometer1. There is an ideal humidity that is essential in a room or house. Since moisture varies depending on seasons, geographical location, and weather, it would be best to test it first and know the correct ideal humidity you need. House humidity should range between 30% - 50%. It is also important to note that very high or low humidity can cause health issues.- Low humidity
It causes the skin to be dry and leaves the nasal cavity dry and itching. The throat also dries with no moisture. You can also experience uncomfortable itching of the eyes.
- High humidity
It can cause stuffiness and condensation of moisture in walls, floors, and every surface in your house. What more? These moist surfaces will trigger the growth of harmful bacteria or molds that are very dangerous. The increased allergens will cause deadly respiratory infections such as allergy and asthma flare-ups.
Humidifiers and breathing are essential for your healthy respiratory system. It would help if you considered talking to your doctor before purchasing a humidifier when someone in the household has allergies or asthma. Make sure you put the correct and ideal humidity in the room by seeking professional help.When the air is too moist, you can use a dehumidifier to dry it. Damp air causes the growth of harmful substances that may threaten your health. Here are ways to reduce moisture in the air:
- Using an air conditioner
The air conditioning units dry the air of excess moisture. It will keep the room at the optimum humidity required.
- Using a dehumidifier
It will collect excess moisture and lower the humidity levels. You can primarily use them to dry damp surfaces or basements.
Humidifiers and Breathing Cleaning Tips
A humidifier helps breathing but can also be harmful when it is not cleaned regularly. The reservoirs and filters in them can enhance the breeding of harmful bacteria and mold. These substances are hazardous and may trigger respiratory disorders such as asthma. It can also trigger lung infections when the contaminated air reaches the lungs. It would be best to know the tips to keep your humidifier clean always. Here are some of the guidelines to follow for the cleaning of your humidifier.
Clean Your Humidifier with Distilled Water
It would be best to clean your humidifier with water that has no minerals. The minerals promote bacterial growth and can make your humidifier more harmful. You can easily breathe in the minerals when they are released into the air from your humidifier. Distilled water has deficient minerals that may not be trapped in the humidifier.
Change the Water Often
After the water has been in your humidifier for some period, it develops a film or deposits. You should empty the tanks and dry the internal surface very well before refilling it with clean water. You can do this process every day if possible, to ensure you breathe in pure moisture daily.
Change Humidifiers Filters Regularly
Manufacturers always recommend the period for changing filters. Filters trap substances that can enhance the growth of bacteria and mold. Make sure to change them at the specified period. You can also change the filters in your air conditioning system and your heating system regularly.
Area Around Humidifiers Should Be Dry
It would help to keep the area around the humidifier dry always. Sometimes it could get damp due to overusing of the humidifier. You can dry the windows, drapes, and carpets whenever you feel they are moist.
Replace Old Humidifiers
After prolonged usage, humidifiers may accumulate deposits that can lead to the growth of bacteria and mold. It would be best to change them entirely and get a new one.
Conclusion
Humidifiers are essential to keep us healthy. A humidifier and breathing go hand in hand. You need to practice the best ways to keep them clean to enable you to have the best and quality air to breathe. Get your best humidifier in Australia today, and avoid respiratory infections caused by dry air.
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