Simple Recipes for Homemade Baby Food with a Food Blender for Baby
- Written by Daily Bulletin
Making homemade baby food with a blender is a great way to ensure your little one is getting the best possible nutrition from a young age. Not only is it cost-effective, but you also have the benefit of knowing exactly what ingredients are going into your baby's food.
With a little preparation and some simple recipes, you can create healthy and delicious meals for your baby in no time using a heavy duty baby food blender. Here are some simple recipes for homemade baby food that you can easily prepare using a blender.
Sweet Potato Puree
Sweet potatoes are a great source of vitamins A and C, potassium, and fiber. To make sweet potato puree, peel and chop one medium-sized sweet potato into small pieces. Boil the sweet potato in a pot of water until tender. Drain and add the sweet potato to your blender with a little water or breast milk. Blend until smooth and creamy.
Apple and Pear Sauce
Apples and pears are great sources of fiber and vitamin C. To make apple and pear sauce, peel and core one apple and one pear. Cut them into small pieces and add them to a pot with a little water. Simmer over medium heat until the fruit is tender. Drain the fruit and add it to your blender. Blend until smooth.
Banana Yogurt Blend
Bananas are a great source of potassium and fiber, while yogurt provides protein and calcium. To make a banana yogurt blend, blend one ripe banana with one tablespoon of plain Greek yogurt and a little water or breast milk. Blend until smooth and creamy.
Carrot Puree
Carrots are an excellent source of vitamin A, which is essential for healthy vision and skin. To make carrot puree, peel and chop one medium-sized carrot into small pieces. Boil the carrots in a pot of water until tender. Drain and add the carrots to your blender with a little water or breast milk. Blend until smooth and creamy.
Butternut Squash and Apple Puree
Butternut squash is a great source of vitamins A and C, potassium, and fiber. To make butternut squash and apple puree, peel and chop one small butternut squash and one apple into small pieces. Roast the butternut squash in the oven until tender. Add the apple and roasted butternut squash to your blender with a little water or breast milk. Blend until smooth.
Avocado Puree
Avocados are high in healthy fats, vitamin C, and potassium. Cut one ripe avocado in halves and remove the pit to produce avocado puree. Scoop off the meat and combine it with a little water or breast milk in your blender. Mix until the mixture is smooth and creamy.
Pea and Mint Puree
Peas are a great source of protein, fiber, and vitamin C. To make pea and mint puree, boil one cup of frozen peas in a pot of water until tender. Drain and add the peas to your blender with a handful of fresh mint leaves and a little water or breast milk. Blend until smooth and creamy.
Daily Bulletin
