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Simple Survival Tips For Happy Long-Haul Drivers

  • Written by News Company

Driving a truck for a living can be a great career if you love getting out on the open road and being in control of a seriously powerful vehicle. For many new truck drivers, however, this particular career path can take some getting used to. It does involve long-haul drives that can get tiring if you’re not prepared, and you may experience health difficulties if you don’t take good care of yourself. Use these tips to make sure you’re a happy, healthy truck driver for years to come.





Stay on top of your rest schedule.

The number one most important thing you’ll need to know to be a successful driver is that proper rest if absolutely essential. There’s no way you’ll want to be driving heavy haulage trucks for extended periods of time if you don’t have an alert mind and a body that’s had a good stretch of sleep. Your safety is crucial, and if you’re not well rested, both your personal safety and the safety of the other drivers on the road could be at risk. Make sure you pull over to rest whenever you feel tired, and organise a sleep schedule that works around your shifts.

Eat well.

Way too many people in this line of work fall into the bad habit of relying on fuel stop stations and fast food to get their nutrition while they’re on the road. It’s understandable- these foods are easy to obtain, cheap, and, let’s face it, tasty. But they won’t sustain you for long, and they’ll often end up leaving you with unhealthy excess weight and unwanted health problems further down the line. Keep yourself well by preparing proper nutritious meals ahead of time and bringing them with you on the road.

Bring entertainment.

The biggest challenge to your peace of mind while taking long road trips in your truck will be a lack of entertainment. While you may not be able to chat on the phone or scroll through social media, you can still keep your mind occupied without losing focus of the road while you drive. Download plenty of interesting podcasts on your phone, make sure you have a decent set of speakers and cables to hook your phone up, and bring along anything else that would keep your mind entertained while away from home.

Start an exercise routine.

This job involves a great deal of sitting, so if you want to keep your mood up and your body in shape throughout your career you’re going to need to make time for exercise while you’re not driving. Set up a regular routine and make a commitment to stick with it – even if you start small. Your muscles can start to get de-conditioned when you’re on regular long trips, so bring along dumbbells to give you some extra exercise on the job.

Invest in warmth.

Even on summer evenings, it can get pretty chilly when you pull over for the night. Investing in an electric blanket can be a great way to stay cosy while you sleep in your truck and can keep aches and pains at bay. If that seems a little much, just make sure you have plenty of blanket layers ready to keep you comfortable regardless of the temperature outside.

In the Right Place - The Importance of Location to Your Business

  • Written by News Company


Finding a rental to house your business is an important factor in business growth. You could set out your shingle in any location, but your business is not a business without, well, business. In any one of Australia’s urban centres, you can find an abundance of offices that can be rented for use, some offering the best views of the Pacific, some with the greatest skylines, but you want an office that will drive traffic to the space.

At the same time, add in finding the right location with an affordable price and the perfect location is asking serendipity to land smack-dab in the place where your office might be. Location, location, location, furthermore, has become more than a trite saying repeated too often. Yes, it is an established fact that the location of your office dictates your business’s health.

Continue reading to learn more about why your office’s location is important and how being in the right place can be beneficial to your business.

Foot Traffic

A lot of foot traffic is usually found near transit, government buildings, shopping centres and restaurants. Many of these features are found in the downtown area, and the rents in these areas tend to be higher.

Thankfully, for today’s businesses, there are many office solutions companies that can help you find affordable space in the urban jungle. Servcorp office space for rent, for instance, offers a variety of inexpensive office spaces to professionals and businesses across all industries and are located in high traffic areas.

Industry

Another important feature to pay attention to when determining the location of your business relates to the types of industries you find in an area. Whether you are talking about a financial district or a technology complex, you want to make sure your business fits in with the ones in the surrounding area.

Not that you have to be located in a place that houses several businesses in your industry, but you do not want to shut out potential customers by being located in a place that is designated for a particular industry.

Competition

While you cannot completely eliminate the competition, you do not want to be located in places where you are facing competition from other businesses. In fact, it is just the opposite. You want to be located in an office space that gets residual traffic from surrounding business. Before committing to a lease, survey the area to see exactly what businesses will compete directly with your business.

Business Culture

When looking for a spot to call your office home, talk to some of the tenants in the area and the leasing agent to get a feel for the local business culture. Some areas create a sense of community, and from that community, you can create business and growth opportunities. Some locations have a strong start-up culture, and from that, businesses are nurtured and collaborations are a huge part of the scene. The point is you want to make sure that you move into a place that will be a supportive, nurturing environment.

Demographic

The population that will frequent your business is very important in determining the location of your office. As a part of your own research and analysis, you already know who your target market is. When looking for a place, your target market should match, as much as it can, the demographics of the area.

Location, Location And Other Matters

Opening a new business, or even relocating for that matter, can be an exciting endeavour for business owners. Businesses have the great task of juggling many factors, including location, when looking for suitable office space. However, a good place to start is using the above factors as a compass in finding your ideal place.

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