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Sat Mar 16

Four simple food choices that help you lose weight and stay healthy

Written by Republished with permission

You don't have to quit bread, but make sure it's wholegrain.Shutterstock

It’s difficult to lose weight. And it’s even harder to keep it off. Many people achieve short-term weight-loss only to return to their previous lifestyle choices – and their previous weight – over time. This can lead to yo-yoing between weight loss and...

Racial abuse is rife in junior sports – and little is being done to address it
Junior sports clubs in Australia have policies in place for handling racial taunting and vilificatio…
What's the point of the Met Office? Easy to miss when you ignore the facts
Fishing for the truth?Tim Ockenden/PA The BBC is under attack again, but not from its usual right-wi…
I go to the gym every day. Why can’t I lose weight?
Some people reward themselves for exercise with food, stymying weight-loss efforts. from www.shutter…
I've always wondered: why are the stars, planets and moons round, when comets and asteroids aren't?
ShutterstockI’m puzzled as to why the planets, stars and moons are all round (when) other larg…

A Guide to Finance Automation Software

When running a business, it is critical to streamline certain processes to maintain efficiency. Too much to spent manually on tasks can wind up being detrimental to the overall health of the organis...

Daily Bulletin

Top Tips for Cost-effective Storefront Signage

The retail industry is highly competitive and if you are in the process of setting up a retail store, you have come to the right place, as we offer a few tips to help you create a stunning storefront...

Daily Bulletin

How Freight Forwarding Simplifies Global Trade Operations

Global trade operations are becoming increasingly complex due to international regulations, customs procedures, and the sheer scale of global logistics. For businesses looking to expand internation...

Daily Bulletin

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