What To Know About Adult ADHD Diagnosis

You may have first heard about adult ADHD on social media or in the school carpark. Maybe you even have a child who’s been assessed for ADHD and thought, ‘Hang on, Doctor – that sounds like me!’
At first, it was probably easy to dismiss those thoughts. Most people assume that if they’d had a condition like ADHD, it would have been discovered in childhood. It is also common to believe that ADHD is a condition that only affects children.
Neither of these assumptions is true.
The fact is that many adults with ADHD were not assessed in childhood, partly due to evolving diagnostic criteria and lower awareness at the time. As researchers have developed a better understanding of the condition and its treatment, stigma and social values have also changed.
What is Adult ADHD?
Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental condition that can affect attention, impulse control, and activity levels, and may impact daily functioning in some settings.
There are three types of ADHD: hyperactive-impulsive type, inattentive type, and combined type.
Symptoms vary across ADHD types and from person to person, and can include difficulties with focus and distractibility, impulsive behaviour, excessive fidgeting or talking, forgetfulness, disorganisation, and problems with time management.
For some people, ADHD symptoms can interfere with goals, work, or relationships. If these concerns are persistent or distressing, a professional assessment may be helpful.
How is Adult ADHD Diagnosed?
Adults seeking ADHD assessments in Melbourne can feel overwhelmed. It’s common to have questions about the assessment process, potential diagnoses, and what support options are available, as well as practical considerations such as cost and availability.
Adult ADHD diagnosis involves a comprehensive clinical assessment conducted by appropriately qualified health professionals. This typically includes a detailed developmental and mental health history, an exploration of current symptoms and their impact on daily functioning, and consideration of other conditions that may present with similar features.
The process may involve input from psychologists and, where appropriate, psychiatrists, particularly when medication is being considered. Multidisciplinary clinics offer a range of ADHD specialists including psychologists Melbourne adults can visit under one roof. This team approach can offer greater support and convenience for busy adults.
The goal of assessment is not only to determine whether ADHD is present but to ensure that any diagnosis is accurate, appropriate, and informed by a person’s full clinical context.
Managing Adult ADHD is Possible
If ADHD symptoms are persistent, distressing, or interfering with work, study, or relationships, a professional assessment can help clarify whether ADHD or another condition may be contributing, and what support options may be suitable.
This article provides general information only. It is not intended to replace professional medical advice, diagnosis, or treatment. If you are concerned about your mental health, please seek advice from a qualified health professional.
If you are in crisis or feel unsafe, call 000.
For 24/7 support, contact Lifeline on 13 11 14.




