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No, it's not you: why 'wellness' isn't the answer to overwork

  • Written by: The Conversation
imageNo amount of yoga will save us from the effects of overwork.Taro Taylor/Flickr, CC BY

Many of the people who visit me in my therapy practice spend time talking about work. How much work there is, how they never seem to be able to get it all done, how many hours they spend at work, how tired they are all the time and how fearful they are about...

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Credibility trumps optimism when it comes to growth forecasts

  • Written by: The Conversation
imageThe government will need to communicate clearly any changes to its optimistic economic forecasts.AP/Lukas Coch

One of the most intriguing aspects of the budget announced last week by Treasurer Joe Hockey is the set of macroeconomic forecasts it is based on. Cherry-picking from the Budget papers, non-mining investment is predicted to more than...

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More Articles …

  1. Why Ireland's marriage referendum could go right down to the wire
  2. People who don't want kids deserve respect for their choice
  3. Television is changing, and viewer metrics need to change with it
  4. What's the best, most effective way to take notes?
  5. The world is waking up to the $5.3 trillion cost of fossil fuels
  6. What's missing from our climate pledges? Low-carbon R D
  7. Cannes tries to bring women to heel – but high shoes are a menace to the body
  8. Explainer: how to solve a jewel heist (and why it takes so long)
  9. Central African Republic takes a small step towards peace – but a leap is what's needed
  10. Is Facebook’s Instant Articles app the end of the paywall?
  11. Palmyra: Islamic State layers grief upon grief for Syrians
  12. Getting children back to school is the next priority for Nepal earthquake recovery
  13. Facebook is important to media companies but Instant Articles is not a threat
  14. Scientists at work: tracing the origin of ancient water flows on Mars in the lab
  15. Why Ireland never needed a referendum on gay marriage
  16. The skyscrapers of the future will be made of wood
  17. New Shakespeare portrait won't help us understand his works
  18. Indonesia, Malaysia and Thailand still aren't taking real responsibility for refugees
  19. 'If you ain't cheating, you ain't trying' – how forex has changed
  20. Iris scanners can now identify us from 40 feet away, but we don't have to accept it
  21. Prince Charles handshake shows the modernisation of Sinn Féin
  22. Iron ore inquiry off but row continues
  23. An animal that could rewrite the family tree: one of the top new species of 2015
  24. America's mayors are taking on the big problems, but they can't escape partisan divide
  25. Student debt 101: dearth of data fuels common misperceptions
  26. Harvesting usable fuel from nuclear waste – and dealing with the last chemical troublemakers
  27. Appeals Court ruling urges Congress to stop NSA's mass scale surveillance
  28. Newspapers' ongoing search for subscription revenue: from paywalls to micropayments
  29. How will California cities meet water-rationing mandates? Universities have some ideas
  30. Saturn at opposition with Venus and Jupiter
  31. Publisher pushback puts open access in peril
  32. How same-sex marriage will protect children's rights
  33. A handful of Bronze-Age men could have fathered two thirds of Europeans
  34. Why the European Court of Human Rights is no friend to migrants
  35. How talented people with Asperger's are locked out of the career system
  36. UKIP didn't invent English nationalism – it's been brewing for years
  37. What the 'gay cake' case tells us about Northern Ireland's fractured peace process
  38. Don't leave schools out of new deals for city regions
  39. Should past cycling dopers continue to benefit from the sport they cheated?
  40. Explainer: what is an H-index and how is it calculated?
  41. We need real consensus, not Bjorn Lomborg's illusion of it
  42. Don't believe the hype, teens are drinking less than they used to
  43. How to rebalance Africa's relationship with China
  44. Some truths about lightning: when thunder roars, go indoors
  45. Farmers hold the key to nature conservation: let's treat them that way
  46. International students love South Africa, but xenophobia could be a heartbreaker
  47. Most people want to know risk of overdiagnosis, but aren't told
  48. Discovered: stone tools that go back beyond earliest humans
  49. Strike force: why railway unions hit harder than the rest
  50. Our stone tool discovery pushes back the archaeological record by 700,000 years

Business News

The Rise of Digital Marketplaces in the Australian Trade Sector

For decades, the Australian trade and construction sector operated almost entirely on word-of-mouth recommendations and local community networks. Small business owners typically relied on local newspa...

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How Immigration Lawyers Can Help

Introduction Visa decisions can shape employment, family life, study plans, travel, and future residence. A small omission can lead to delay, added expense, or refusal. Immigration lawyers assess l...

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How Industrial Drying Equipment Supports Efficient Processing

Many industrial processes require moisture to be removed from compressed air, products or process materials before they move to the next stage. Excess moisture can affect equipment performance, produc...

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Practical Ways a Whiteboard Can Improve Workplace Communication

Effective communication helps teams stay organised, share ideas and keep track of important information. While digital tools are now common in many workplaces, a whiteboard continues to provide a simp...

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Designing Eco-Friendly Custom Water Bottles for Your Next Event

The Evolution of Sustainable Event Merchandise Event planning has undergone a massive transformation over the last decade. Gone are the days when organizers could hand out cheap, single use plastic...

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Why Choosing a Professional Florist Melbourne Makes Flower Delivery Impactful

Flowers have a great power to speak when humans cannot express their feelings with right words. Flowers are the best gifts when you are celebrating a birthday or welcoming a newborn child into your fa...

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The Business Case for Choosing Australian Fabricators Over Imported Alternatives

For a long time, you might have defaulted to overseas suppliers when sourcing fabricated metal components for a project. The unit price was lower on paper, and the maths seemed straightforward. That...

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Australian organisations are relying on business continuity plans built for a far more predictable world

Tariff escalations, supply chain fragility, geopolitical events, and the ongoing threat of cyber disruption have reshaped the risk environment facing Australian organisations. The problem is that ma...

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How to Rent a Car for Uber in Melbourne: What Every New Driver Needs to Know

Starting out as an Uber driver in Melbourne is not as complicated as it sounds but getting the vehicle right is where most new drivers get stuck. Uber has strict requirements around vehicle age, condi...

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The Daily Magazine

What Businesses Can Do to Make Sustainability More Practical Day to Day

Sustainability can sound like a huge corporate project, something tied to annual reports, long-term ...

The Hidden Logistics Behind a Smooth-Running Construction Site

A construction site can look chaotic from the outside. There are machines moving in different direct...

When a Temporary Work Arrangement Starts Looking More Permanent

A lot can change once someone has spent a few years working in the same place. What began as a fixed...

The Real Cost of Launching a Food, Beverage or Supplement Brand in Australia

"How much will it cost to manufacture my product?" is usually the first question a founder asks, a...

Why Aussie Car Owners Are Switching to Paint Protection Film Over Traditional Waxing

For decades, a tin of carnauba wax and a Sunday afternoon were the standard formula for keeping a ...

How Wide Should Running Shoes Be? Signs Your Shoes Are Too Narrow

Running shoes should be wide enough for the forefoot and toes to sit naturally under load, but not...

Trail Running Shoes vs Hiking Shoes: Which Is Better for Australian Trails?

Australia does not offer one neat definition of a “trail.” A weekend walk might mean a hard-packed...

Architectural Window Shading: Solutions for Triangle Blinds, Raked Glazing, and High Ceilings

Mastering Light and Privacy with Specialized Window Coverings Modern architectural de...

From Suburban Streets to Modern Events: Why Australians Still Love the Ice Cream Truck

Did you know Australia consistently ranks among the world's highest ice cream-consuming countries? ...