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Is it true foods with a short ingredient list are healthier? A nutrition expert explains

  • Written by Margaret Murray, Senior Lecturer, Nutrition, Swinburne University of Technology
Is it true foods with a short ingredient list are healthier? A nutrition expert explainsHryshchyshen Serhii/Shutterstock

At the end of a long day, who has time to check the detailed nutrition information on every single product they toss into their shopping basket?

To eat healthily, some people prefer to stick to a simple rule: choose products with a short ingredient list. The idea is foods with just a few ingredients are less...

Read more: Is it true foods with a short ingredient list are healthier? A nutrition expert explains

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