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I need to know: 'are Kegel exercises actually good for you?'

  • Written by Melissa Kang, Associate professor, University of Technology Sydney
I need to know: 'are Kegel exercises actually good for you?'The good thing about Kegel exercises is that you can do them pretty much anywhere.Nina Maile Gordon/The Conversation, CC BY-NC-ND

I Need to Know is an ongoing series for teens in search of reliable, confidential advice about life’s tricky questions. If you’re a teen, send us your questions about sex, drugs, health and relationships and...

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