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Mon Apr 20

Injured your ACL? It’s more than just a knee injury

Written by Daniel Kadlec, Researcher, Athlete Health and Performance, School of Medical and Health Sciences, Edith Cowan University

It’s an athlete’s worst fear. Hearing a loud “pop” and feeling severe pain are usually the first signs you’ve torn your anterior cruciate ligament, also known as the ACL.

The ACL connects your shin and thigh bones, and is one of the key ligaments that help stabilise your knee joint.

Research suggests ACL...

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