Read The Times Australia

Daily Bulletin

Can Eliud Kipchoge run a sub-2hr marathon? It all comes down to 15 extraordinary seconds

  • Written by: Simon D Angus, Associate Professor, Monash University

“Where were you on October 12, 2019?”

Could this be the question we are all asking ourselves in 50 years’ time as we remember the moment a male runner finally broke the 2-hour marathon barrier — the “four-minute mile” of our time?

This weekend marks the beginning of a week-long window of opportunity for the greatest marathon runner of all time, Eliud Kipchoge of Kenya, to break the fabled barrier.

Kipchoge will run an exacting 9.6km, pinball-straight course along Vienna’s Prater Hauptallee, 4.4 times, with only the clock for competition.

Read more: How long before we break the two-hour barrier in the men's marathon?

This isn’t an official marathon race – far from it. Kipchoge is running as part of the dedicated, privately funded 1:59 Challenge sponsored by UK chemicals firm Ineos.

But still, official or not, Kipchoge must put one foot in front of the other, at the frighteningly fast average pace of 2m 52s per km (or 4m 38s per mile), for 42.195km.

So will he do it?

Probably. But let me explain.

Earlier this year, I ran the ruler over more than 50 years of world record marathon times for men and women, applying statistical tools to answer this very question for official marathon attempts.

My research, published in Medicine and Science of Sports and Exercise, found that, with 10% chance of breaking the 2-hour barrier on a given day, we would have to wait until May 2032 for the glorious moment.

However, my analysis was confined to official International Association of Athletics Federations (IAAF) times. Here, runners must compete in a sanctioned IAAF competition in which the course, the competitors, the timing, and myriad other factors must all fall within strict rules.

Kipchoge’s attempt this weekend is thoroughly unofficial, and he knows it. Indeed, Kipchoge has form at this kind of singular attempt, having previously attempted breaking the sub-2 barrier with a different major sponsor back in May 2017 at the Monza Formula 1 circuit in Italy.

There, as in Vienna, he ran with dozens of dedicated pacers, whose deliberate efforts to shield Kipchoge from wind resistance rendered the attempt unofficial.

Neverthless, even the closed track, slick tarmac, high-tech shoes, and army of pacers couldn’t give Kipchoge the performance gain he needed. He fell agonisingly short, just 25 seconds outside the 2-hour mark.

The official story

Despite the unofficial nature of the attempt this weekend, the official analysis proves very helpful at answering our question.

The graph on the left below shows the progression of the official men’s marathon world record over more than 50 years.

The progression does not follow a straight line; rather, it is steep in the early years, and shallow towards the present. This means the faster elite marathoners get, the longer we have to wait for them to improve that little bit more.

Can Eliud Kipchoge run a sub-2hr marathon? It all comes down to 15 extraordinary seconds The progression of the men’s marathon world record over 50 years, with a focus on the most recent four years and the key milestones in Kipchoge’s official and unofficial attempts. SD Angus/Monash University

Using statistical tools, I also fit prediction curves (in red) to the progression. These curves tell us the likelihood that a given time will be run, taking into account both the average performance improvement over time, and the inherent randomness of other factors.

Zooming in on recent years (the graph on the right), we can see that Kipchoge’s current official world record of 2h 1m 39s, set in Berlin on September 16, 2018, sits on the “1 in 4” line. This means we would have expected to see a time like this, on that day in history, with around a 1 in 4 chance.

Read more: Why Kipchoge's spectacular Berlin run sets the stage for faster marathons

In other words, without taking anything away from Kipchoge’s amazing effort, his Berlin world record was not a huge deviation from the expected historical progression.

His Monza run in May 2017, on the other hand, was entirely different.

If Kipchoge’s time of 2h 0m 25s had been run in an official event, it would have been expected with just a 1 in 23 chance, or around 4%. This gives a strong clue to the huge performance gains available in these privately sponsored “moonshot” attempts.

So, will he do it in Vienna?

With this analysis in hand, we can have a good go at working out the chances for this weekend’s Vienna moment.

Suppose Kipchoge and his team produce an equivalent performance to Monza in 2017. Given the official progression, we would expect a marginal improvement in the time.

As can be seen on the figure, if we step forward the “1 in 23” prediction curve from May 6, 2017, to October 12, 2019, we discover that Kipchoge would be expected to run 2h 0m 14s.

Simply by waiting around 2.5 years, Kipchoge effectively gains 11s “for free”. Of course, it’s not actually free – it comes at the usual cost of intensive research, hard-fought training adaptations, equipment upgrades, and so on. But theoretically, we naturally expect these improvements to happen in time as long as everyone involved in the sport is doing their job and pursuing their goals.

What’s left is 15 extraordinary seconds.

Chasing history

So where will the extraordinary come from?

First, the team of elite pacers seem to have significantly refined their approach. Video footage of a training session a month ago showed groups of pacers running in exact arrow-like positions, with precisely rehearsed transitions.

Second, all this exquisite coordination will only be possible on the day because of a custom-built electric pacing car driving ahead of the runners, beaming precision laser patterns onto the road to define the exact location of each pacer. The car apparently provides pacing accuracy to within 1 metre over the marathon distance.

Of course, this being an attempt funded by Britain’s wealthiest individual, an identical car will follow in the wings should anything happen to the first.

Eliud Kipchoge’s pacemaking team.

Third, and perhaps crucially, whereas Kipchoge ran his Monza attempt at a near-deserted motor racing circuit, the Vienna course will host a crowd hoping to witness history.

Kipchoge clearly thrives on crowd energy. He has invited the world to come to Vienna or watch online – in effect, to help shoulder the mental burden of expectation. This time he will not run alone.

Read more: Kipchoge's marathon success remains a mystery: some clues from my research

Taken together, are all these extraordinary factors enough to push Kipchoge into uncharted territory?

By Monday we’ll know. But I’m willing to say that he’ll probably do it.

While I can’t put a definitive number on it, my sense is that in Kipchoge’s head, the barrier has been broken already. All he needs to do is run.

Authors: Simon D Angus, Associate Professor, Monash University

Read more http://theconversation.com/can-eliud-kipchoge-run-a-sub-2hr-marathon-it-all-comes-down-to-15-extraordinary-seconds-124981

Business News

How Immigration Lawyers Can Help

Introduction Visa decisions can shape employment, family life, study plans, travel, and future residence. A small omission can lead to delay, added expense, or refusal. Immigration lawyers assess l...

Daily Bulletin - avatar Daily Bulletin

How Industrial Drying Equipment Supports Efficient Processing

Many industrial processes require moisture to be removed from compressed air, products or process materials before they move to the next stage. Excess moisture can affect equipment performance, produc...

Daily Bulletin - avatar Daily Bulletin

Practical Ways a Whiteboard Can Improve Workplace Communication

Effective communication helps teams stay organised, share ideas and keep track of important information. While digital tools are now common in many workplaces, a whiteboard continues to provide a simp...

Daily Bulletin - avatar Daily Bulletin

Designing Eco-Friendly Custom Water Bottles for Your Next Event

The Evolution of Sustainable Event Merchandise Event planning has undergone a massive transformation over the last decade. Gone are the days when organizers could hand out cheap, single use plastic...

Daily Bulletin - avatar Daily Bulletin

Why Choosing a Professional Florist Melbourne Makes Flower Delivery Impactful

Flowers have a great power to speak when humans cannot express their feelings with right words. Flowers are the best gifts when you are celebrating a birthday or welcoming a newborn child into your fa...

Daily Bulletin - avatar Daily Bulletin

The Business Case for Choosing Australian Fabricators Over Imported Alternatives

For a long time, you might have defaulted to overseas suppliers when sourcing fabricated metal components for a project. The unit price was lower on paper, and the maths seemed straightforward. That...

Daily Bulletin - avatar Daily Bulletin

Australian organisations are relying on business continuity plans built for a far more predictable world

Tariff escalations, supply chain fragility, geopolitical events, and the ongoing threat of cyber disruption have reshaped the risk environment facing Australian organisations. The problem is that ma...

Daily Bulletin - avatar Daily Bulletin

How to Rent a Car for Uber in Melbourne: What Every New Driver Needs to Know

Starting out as an Uber driver in Melbourne is not as complicated as it sounds but getting the vehicle right is where most new drivers get stuck. Uber has strict requirements around vehicle age, condi...

Daily Bulletin - avatar Daily Bulletin

When Should You Speak to a Lawyer About a Legal Issue?

Legal issues can begin with a simple question, then become harder to manage once formal steps are involved. Many people wait until a matter feels urgent before seeking guidance, even though earlier ...

Daily Bulletin - avatar Daily Bulletin

The Daily Magazine

Why Accurate Measurements Matter When Ordering Flatpack Cabinets

Ordering flatpack cabinets can make a renovation or storage project more manageable, but the proce...

How Long Does Interstate Freight Take in Australia?

If you have ever arranged for stock, equipment or materials to travel from one Australian state to a...

How AEC Firms Can Scale Faster Without Sacrificing Project Quality

Growth presents a fundamental dilemma for architecture, engineering, and construction firms: expan...

What Makes an Aesthetic Clinic Worth Going Back To?

Trying an aesthetic clinic for the first time can feel like a bit of a gamble. You can read review...

Elevate Your Morning Routine with Cafe-Style Coffee at Home with the Right Coffee Machine

There's something magical about that first sip of coffee in the morning. It’s more than just a bev...

Top Garment Steamers for Busy Professionals in Australia

The gap between garment steamers built for a quick touch-up and ones built to keep pace with a wor...

Correct Sleeping Posture to Minimize Back Strain

Most people don’t pay much attention to how they sleep until they start waking up with a stiff bac...

Why Product Longevity Matters for Sustainable Australian Buildings

Sustainability in building design is often associated with recycled materials, renewable resources a...

NDIS Support Coordination Explained: What Does a Support Coordinator Actually Do?

NDIS support coordination explained means understanding how a professional can help participants n...