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We can avoid weight creep – here's how

  • Written by The Conversation Contributor
imageWalking briskly for at least 30 minutes on most days of the week is a good start.etorres/Shutterstock

Many of us enter a new year reflecting on where we have been and our plans for the future. For some, this will mean acknowledging that a couple more kilos have crept on over the past year. Others will have health on their hit list for 2016;...

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Resolution reset: how to make goals and stick to them

  • Written by The Conversation Contributor
imageLet's start with fewer screens and less cereal. shutterstock.com

The third week of January is a tricky creature. After the gloomy fanfare of Blue Monday, we’re left with empty bank accounts, full to-do lists and a crumbling stack of resolutions. If your resolve is faltering, our resolution roundup should get you back on track.

Resolution: Lose...

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Campaigning in Indi, Warren Truss was the country boy at the B S ball avoiding Sophie Mirabella's toes

  • Written by The Conversation Contributor
imageDeputy Prime Minister Warren Truss remains cryptic about his plans to retire. Lukas Coch/AAP

Nationals leader Warren Truss as the political tease? Well, yes. A couple of weeks out from the start of the parliamentary year, Malcolm Turnbull – and the Nationals – are waiting on Truss.

Truss is widely expected soon to stand down as party...

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More Articles ...

  1. China's 6.9% GDP growth rate is not the hard landing feared - and Australia can benefit
  2. More than 20,000 stillbirths worldwide are avoidable
  3. Irrational, man? Or a Kantian?
  4. Social media response to Islamic State must be more agile: Turnbull
  5. Sharemarkets: a bear market, a correction or just volatility?
  6. Bunnings - a game of clones
  7. Why we shouldn't be surprised that tennis is implicated in match-fixing
  8. The disruptive technologies that will shape business in the years ahead
  9. The startup employment dream – the pros and cons
  10. A genetic approach to mosquitoes can stop them spreading infections
  11. Resolving to 'cure cancer', Obama promises the impossible
  12. After the Essendon saga, any reform to anti-doping regimes must give athletes a greater say
  13. The Name of God is Mercy: Pope Francis is trying to reset church's moral agenda
  14. Five trends that will define the world’s forests in 2016
  15. Malcolm Turnbull should have the government apologise ASAP to Save the Children over Nauru fiasco
  16. Game, set and scandal: the winners and losers amid claims of match-fixing in tennis
  17. Indonesia needs more than hashtags to defy terror
  18. Masters was spoiled from the start, now Woolworths must go back to basics
  19. Saying 'I’m not good at maths' is not cool – negative attitudes are affecting business
  20. Why Australia needs drug consumption rooms
  21. Health Check: do ice baths after sport help recovery or improve results?
  22. The off-topic Conversation #76
  23. ACCC settlement will empower petrol consumers
  24. To fight terrorism, Indonesia needs to move beyond security measures
  25. Australian copyright reform stuck in an infinite loop
  26. Is the Chiropractic Board of Australia doing enough to protect consumers from pseudoscience?
  27. How the Japanese tsunami sent marine invaders across the ocean – and why you should be worried
  28. Heading north: how the export boom is shaking up Australia's gas market
  29. The 'G' in 5G: how mobile generations have evolved
  30. Marginalised outsiders: why witch trials help us understand Making a Murderer
  31. Digital diagnosis: intelligent machines do a better job than humans
  32. Battle of ideas is on as election-year innovation debate starts to make up for lost time
  33. Parents can help, but children take a DIY approach to learning language
  34. Anger management: why we feel rage and how to control it
  35. Autistic explosions abound
  36. Even if Netflix is serious about blocking VPNs, it is unlikely to succeed
  37. All five bright planets come together in the morning sky
  38. Twitter, terror and liability: who gets to pay?
  39. Al Jazeera to close in America: the future will not be broadcast
  40. Australia’s rarest insect goes global: Lord Howe Island stick insect breeding colonies now in US, UK and Canada
  41. Defying the 'one-hour rule' for city travel, traffic modelling drives policy madness
  42. Not so science fiction after all, the internet could out-evolve humanity
  43. Food allergies linked to overactive immune system at birth
  44. Do we need more police, or are there better ways to cut crime?
  45. How not to write about science
  46. Friday essay: Can you keep a secret? Family memoirs break taboos – and trust
  47. Do we really have to wash fruit and vegetables?
  48. Schools need advice on how to help students with reading difficulties
  49. Young, educated and underemployed: are we building a nation of PhD baristas?
  50. Suffering for science: why I have insects sting me to create a pain index

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